When you're seeking mental health care or medical weight loss services, you might wonder whether paying cash or using insurance makes a difference in how your personal health information is handled. The short answer? It makes a huge difference: and understanding these differences can help you make more informed decisions about your privacy and care. Let's break down exactly what happens to your Protected Health Information (PHI) under each payment method, and why it matters f

If you've been considering medical weight loss with GLP-1 medications like Ozempic, Wegovy, or Mounjaro, you're not alone. These breakthrough medications have transformed how we approach weight management, offering hope for people who've struggled with traditional diet and exercise approaches. But here's something that doesn't get talked about enough: the connection between these medications and your mental health. As we introduce medical weight loss services at Mindsett Ment

Let's be honest, we've all been there. Scrolling through Instagram, seeing someone's perfectly curated morning routine with their green...

Think about the last time you took your car in for a tune-up. You probably didn't wait until it completely broke down on the side of the...

Mental health is something we all juggle daily, whether we realize it or not. Sometimes, it feels like trying to balance on a tightrope...

Deciding whether to stop taking your antidepressant is one of the most significant decisions you can make for your mental health journey....

You've been seeing your psychiatrist for months, maybe even years. You're taking your medication religiously, attending your...

Mental wellness isn’t just a buzzword—it’s the foundation of how we live, work, and connect. Ever felt overwhelmed by the chaos of daily...

"It's just stress." "Have you tried yoga?" "You're being too emotional." "It's probably just your hormones." If you're a woman who's ever...

Let's be real here—trolling isn't just "boys being boys" or "just part of the internet." It's time we called it what it really is: a...

You know that woman who seems to have it all together? The one crushing it at work, maintaining relationships, and somehow keeping all...

What Does “Holistic” Really Mean? Holistic approaches flip the script on traditional, “just take a pill” mental health care. Instead of...

If you’ve ever felt like your mental health journey is a wild mosaic—full of overlapping symptoms, physical quirks, and lots of...

Advocating for yourself in mental health care is more than just speaking up—it's about playing an active, empowered role in your own...

The Reality: Women, Anxiety, and Burnout If you’re a woman feeling stretched too thin, overwhelmed, or just plain tired despite your...